American adults has
high blood pressure.
Known medically as
hypertension, many
people don't even know
they have it, because
high blood pressure has
no symptoms or
warning signs. But
when elevated blood
pressure is
accompanied by
abnormal cholesterol
and blood sugar levels,
the damage to your
arteries, kidneys, and
heart accelerates
exponentially.
Fortunately, high blood
pressure is easy to
detect and treat.
Sometimes people can
keep blood pressure in a
healthy range simply by
making lifestyle
changes, such as losing
weight, increasing
activity, and eating
more healthfully. This
report details those
changes, including a
Special Section that
features numerous
ways to cut excess salt
from your diet — a
policy strongly
recommended by new
federal guidelines. This
report also includes tips
on how to use a home
blood pressure monitor,
as well as advice on
choosing a drug
treatment strategy
based your age and any
other existing medical
issues you may have. CHECK BACK FOR MORE UPDATES!!. If you see this post so informative and educative, then Share!
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